Contact me

6 week Reboot programme

Dietary programme plus 6 X 1 hour group coaching sessions

6 X 60 minute sessions - £299

As above plus 30 minute individual session at the beginning or at the end of the programme - £350

One to ones

2 appointment package - £275

3 appointment package - £395

Talks

In house or online - 60 minutes

£375

Drop in - 20 minute power consultations for your employees

£40 (minimum of 10)

Metabolic Balance Programme

Comprehensive blood test

Individualised programme

7 coaching sessions

£1250

Book a consultation

Whether it’s weight loss, or any other menopausal symptoms that you’re dealing with, I’m confident one of my nutrition plans can help you.

For more information or to book a 10 minute chat, click here to find a slot

Talks

To book a talk contact me by mail on hello@amandaryder.co.uk

Book an appointment.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.